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Health

Body Buster Fitness

Body Buster Bootcamp® will work your entire body by introducing a well-balanced workout through a wide range of exercise styles including: high intensity interval training (hiit), strength training, core conditioning, endurance training, circuit training, drills, obstacle courses, yoga, tabata, partner work, team training and more. Our fresh and unique program style takes advantage of a variety of equipment to ensure each class is challenging and different. Some of the equipment you may see throughout the Body Buster¨ program include: kettlebells, medicine balls, battle ropes, equalizers, skipping ropes, power logs, ab wheels, foam rollers, exercise balls, resistance tubing and much more!

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